4 Ways to Boost Your Brain

rds2People seek supplements for brain enhancement for several reasons. Some are looking for a natural way to improve ADHD or problems related to memory and motor function, such as Alzheimer’s disease or Parkinson’s disease. Understanding how these substances work can help you discover the cost effective way to enjoy significant improvements in memory and cognitive function.

A Memory Pill 

The idea of taking a pill to boost memory is no longer an idea that exists only in science fiction. There are supplements available to improve memory & concentration with ingredients that improve mental function, attention, and focus. You can find information about the most effective brain boosters at Brain Enhancement Advisor.

Nootropic Substances

Nootropic is a broad term that includes a wide range of drugs, supplements, functional foods, and nutraceuticals. In order to be classified as nootropic, an ingredient or substance needs to improve some aspect of mental function. Depending on the supplement or ingredient, this could be improving memory, cognition, concentration, attention, or motivation. Combining ingredients has been effective for improving several aspects of mental function in one pill.

Vitamins and Amino Acids

There are vitamins & pills that are intended to improve memory, concentration, and cognitive function. Certain vitamins are used for their brain boosting benefits, including Vitamin D, Vitamin K, and Vitamin A. Combining these vitamins is the most effective way to get the full benefit. Amino acids are used in supplements for memory enhancement, such as L-theanine and L-Phenylalanine.

Nutraceuticals and Food Sources

Fatty acids are essential for optimal neurological health, as they play a role in preventing free radical damage and repairing neurons in the brain. Fatty acids are found in foods, such as meat, duck, certain fish, eggs, and dairy foods, as well as supplements. Phosphatidylserine is found in herring, mackerel, krill oil, and other seafood sources.

Quality Supplements 

If you have started looking for the best brain enhancing supplements, you may be amazed at the number of products on the market and new ones are continually being introduced. You can read about the best supplements when you take the time to research your options and read independent and unbiased product reviews. Look for information about the ingredients, clinical studies that back up the advertising claims, and reviews from people who have used the product.

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About Jennifer

Jennifer has two loves in life: personal finance and yoga. She loves writing all over the web and taking care of her adorable beagle, Bagel.

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